A way to health, long life and happiness, or, A discourse of temperance and the particular nature of all things requisite for the life of man as all sorts of meats, drinks, air, exercise &c., with special directions how to use each of them to the best advantage of the body and mind : shewing from the true ground of nature whence most diseases proceed and how to prevent them : to which is added a treatise of most sorts of English herbs ... the whole treatise displaying the most hidden secrets of philosophy ... / communicated to the world for the general good by Thomas Tryon.

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Author:	Tryon, Thomas, 1634-1703.
Title:	A way to health, long life and happiness, or, A discourse of temperance and the particular nature of all things requisite for the life of man as all sorts of meats, drinks, air, exercise &c., with special directions how to use each of them to the best advantage of the body and mind : shewing from the true ground of nature whence most diseases proceed and how to prevent them : to which is added a treatise of most sorts of English herbs ... the whole treatise displaying the most hidden secrets of philosophy ... / communicated to the world for the general good by Thomas Tryon.
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Print source:	A way to health, long life and happiness, or, A discourse of temperance and the particular nature of all things requisite for the life of man as all sorts of meats, drinks, air, exercise &c., with special directions how to use each of them to the best advantage of the body and mind : shewing from the true ground of nature whence most diseases proceed and how to prevent them : to which is added a treatise of most sorts of English herbs ... the whole treatise displaying the most hidden secrets of philosophy ... / communicated to the world for the general good by Thomas Tryon. Tryon, Thomas, 1634-1703. London: Printed by H.C. for R. Baldwin ..., 1691.
Subject terms:	Toleration.
URL:	https://name.umdl.umich.edu/A63817.0001.001
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Table of Contents

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title page

TO THE READER.

THE CONTENTS Of the Ensuing TREATISE.

THE INTRODUCTION To the Whole TREATISE.

CHAPTER I.

Of the Bitter Quality.

Of the Sweet Quality.

Of the Sour Quality.

Of the Astringent or Saltish Quality.

Of the Cholerick Complexion.

Of the Phlegmatick Complexion.

Of the Sanguine Complexion.

Of the Melancholy Complexion.

CHAP. II.

CHAP. III.

Of Oxen and Cows, their Nature and Com∣plexion.

Of the Flesh of Oxen and Cows.

Of Sheep their Complexions and Nature, and of their Flesh.

Of LAMB.

Of the Flesh of Calves or Veal.

Of the Flesh of Swine, and their Nature and Complexion.

Of the Flesh of Fowls.

CHAP. IV.

Of Roasting of Flesh.

Of the Baking of Flesh

Of Stewing of Flesh.

Of Fryed Flesh.

Of Broyled Flesh.

CHAP. V.

CHAP. VI.

Of Rain-Water and its Nature.

Of River Water.

Of Spring or Fountain VVater.

Of Pump or Well-Water.

Of Ponds or Standing VVaters.

Of Ale, and its Nature and Operation, as also of Beer.

Of Small-Beer.

Of Tobacco.

Of Clothing, Bedding, &c.

Of particular Trades, and particularly of Seamen.

CHAP. VII.

Of Pease and Beans.

Of Herbs, Raw and Boyled.

Of Colworts, Cabbage and Colly flowers.

Of ROOTS.

Of Fish.

CHAP. VIII.

CHAP. IX.

CHAP. X.

CHAP. XI.

Of Food fit for Children, and the contrary: Also of Quantity and Quality.

Of the Quantity of Childrens Food.

CHAP. XII.

CHAP. XIII.

Of Fatness.

CHAP. XIV.

CHAP. XV.

The Complaint of the Cows and Oxen.

The Sheep's Complaint.

The Horses Complaint against their Masters.

CHAP. XVI.

A TABLE shewing the apt times to gather Herbs Astrologi∣cally, that is, when the Planets that govern them are dignified, and in friendly Aspects, being here calculated for Nineteen years.

Herbs under ♄ Saturn.

Herbs under ♃ Iupiter.

Herbs under ♂ Mars.

Herbs under ☉ Sol.

Herbs under ♀ Venus.

Herbs under ☿ Mercury.

Herbs under ☽ Luna.

The Explanation of the Tables.

CHAP. XVII.

CHAP. XVIII.

CHAP. XIX.

CHAP. XX.

CHAP. XXI.

What Sounds and Tones proceed from the four Elements respectively.

What Planet and Constellation governs each Instrument of Musick.

Of the Power and Virtue of Mental, Vocal, and Instru∣mental Harmony; that it can pacifie Wrath, and the contrary.

title page

A Dialogue between an East-Indian Brackman∣ny, or Heathen Philosopher, and a French Gentleman, &c.

To shew that the recommending Abstinence from Flesh, is no new Upstart Conceit, I shall here add those notable Verses of the ingenious Poet Ovid, written above 1600 Years ago, in his Metamor∣phosis, as I find them translated by Sandys, where he brings in the famous Philosopher Py∣thagoras (from whom the Indian Bannians derive their Doctrine) thus discoursing.